About

As the studio softly reopens for 1:1’s and small groups I have decided to keep all classes on Zoom as well as offering some face to face spaces. Hopefully a hybrid blend of online and in person will meet everyones needs. Prices for group classes are £10 for pay as you go, £45 for a block of 5 or £80 for a block of 10. Blocks of classes can be used at your leisure across the timetable, however, once booked I require 24hrs cancellation or the class will be charged. Booking is essential as spaces are limited. Use the timetable to book and an additional message via email to let me know if you are heading to the studio to attend in person. Please bring your own mat, a hand towel and water. Hand sanitiser and washing facilities are available at the Ho. Mats will be spaced at least 1.5 metres apart in accordance with guidelines and I will not be tactile cueing. PayPal.me/swandivepilates. If you prefer to use a different payment method – please drop me a line.

Group Classes

Group classes are currently being held via Zoom , please follow the links on the timetable to register for class.  And as always, remember to take care and listen to your body, you can always ease off or sit an exercise out if it doesn't feel right for you.

Private Tuition

All face to face tuition is now suspended until further notice.  Please message to book a Skype/Facetime/Zoom session.

Workshop

Check back for updates on upcoming workshops for students, teachers and trainees.

“Swanny has helped me transform my posture through Pilates resulting in a life without back pain! She’s amazing and I highly recommend her classes!”  Michele F

Timetable & Prices

PRIVATE TUITION

1:1 and small group tuition

1:1 Sessions:

Single class: £45 per hour
Block of five: £200
Block of ten: £380

1:2 Sessions:

Single class: £55 (£27.50/client)
Block of five: £250 (£125/client)
Block of ten: £450 (£225/client)

09:00-10:00

Restorative Yoga and Pilates Fusion

All levels welcome to join for a gentler fusion of the two methods

A 10 week course. Please contact me to join per class

Book

09:30-10:30

Pilates

All levels welcome

PAYG - £10 per class

Book

12:30 - 13:15

HIPP

High Intensity Power Pilates: Planks and squats and lunges and things - grab your weights!

PAYG - £10 per class

Book

18:00-19:00

Pilates Fundamentals

Suitable for newbies and those returning from injury

PAYG - £10 per class

Book

18:30

Pilates & Yoga Strong

A blend of the two practices: a dynamic class with a surf specific slant

PAYG - £10 per class

Book

6:15-7:15pm

Barre

Pilates at the Barre (or kitchen counter top?)

PAYG - £10 per class

Book

“I’ve been attending Amy’s Pilates class for over 2 years now; her patient tuition and guidance has ensured all participants have a beneficial session. Many thanks Amy!”  Sandy C

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